November 11, 2011

Learning About Nutrition

This week the kids participated in several activities to discuss the importance of eating a well balanced diet. They learned about eating a variety of foods in moderation. They also learned about how the more colorful foods have more nutrients and vitamins to make them grow big and strong. Today I sent home a little guide for you to discuss with your child that has a wide variety of foods that fit into the "colors of the rainbow".